My Story

My name is Lindsay Avery and I started Economical Eats after having been utilizing this type of budget meal planning for myself and my family for years. I am a Personal Trainer, Fitness Instructor, and Nutrition and Wellness Consultant with a B.S. in Kinesiology. At first, I just wanted to help improve nutritional meal planning for my clients, but I soon realized that the need for nutritious, budget-friendly meal planning is in large demand so I decided to take my passion for healthy, home-cooked meals into homes across the nation!