The Basics

If you’re new here, or looking to get started with meal planning and prepping, this is the place to start. All of our other posts are based on these principles.

What is Economical Eats?
This website was created for one purpose and one purpose only: To …
Meal Planning 101
We've talked about what meal planning IS, now we need to talk …
Meal Prepping 101
Now that you've got your meal plan all figured out, it's time …
Resources
Affiliate Links Misfits Market – Get $10 off your first order with …
FAQ
Where can I find the recipe for the food pictured on the …

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